GET FIT…GET BOXING
Learn real boxing skills without getting in the ring
Ready for a Challenge?
Set a goal to get fit in just 10 weeks!
Our classes involve boxing skills and improving fitness in a safe, fun, and supportive environment.
We cover a range of fundamental boxing techniques including the jab, hook, uppercut, and straight punch as well as balance and footwork.
Ready for a Challenge?
Set a goal to get fit in just 10 weeks!
Our classes involve boxing skills and improving fitness in a safe, fun, and supportive environment.
We cover a range of fundamental boxing techniques including the jab, hook, uppercut, and straight punch as well as balance and footwork.
What can boxing do for you?
Our Classes
We focus on correct punching and footwork, balance, fitness, and strength-building exercises. We practice single punches and complex combinations, which will dramatically improve your coordination and balance. The classes also incorporate fitness building boxing drills, cardio work, core strength development, strengthening exercises, hand pad drills, partner work, floor exercises, circuit training, and more!
Our boxers wear hand wraps and boxing gloves for every session.
Private classes are also offered. Contact us for more information.
Our Studio
We’ve got all the equipment you need for a productive class including hanging bags, focus mitts, punch shields, skipping ropes, balance cushions, hand weights, slam balls, and footwork ladders.
The studio is fully air-conditioned for comfortable training and has convenient onsite parking