GET FIT…GET BOXING
Learn real boxing skills without getting in the ring
Ready for a Challenge?
Set a goal to get fit in just 10 weeks!
Our classes involve boxing skills and improving fitness in a safe, fun, and supportive environment.
We cover a range of fundamental boxing techniques including the jab, hook, uppercut, and straight punch as well as balance and footwork.
What can boxing do for you?
Understand that effort = results
- Improve fitness and condition
Grow in confidence and self-worth
Build core strength
Combat stress through exercise
Deal with feelings of anxiety and low self-esteem
Our Classes
We focus on correct punching and footwork, balance, fitness, and strength-building exercises. We practice single punches and complex combinations, which will dramatically improve your coordination and balance. The classes also incorporate fitness building boxing drills, cardio work, core strength development, strengthening exercises, hand pad drills, partner work, floor exercises, circuit training, and more!
Our boxers wear hand wraps and boxing gloves for every session.
Our Studio
We’ve got all the equipment you need for a productive class including hanging bags, focus mitts, punch shields, skipping ropes, balance cushions, hand weights, slam balls, and footwork ladders.
The studio is fully air-conditioned for comfortable training and has convenient onsite parking
Did you know you can burn up to 1000 calories in an hour-long boxing session?
Enrolment & Fees
What to Wear & Bring
- Black shorts or black track pants
- White Get Boxing tee shirt (available to purchase via Enrolmy)
- Sports shoes that are clean, supportive and allow you ease of movement
- Please bring a drink (water) to your lesson
Contact Get Boxing
Class Times
- Wednesday’s during school term
Teens Boxing and Fitness class 5.15 pm to 6.45 pm
Location
- West Lindfield Community Hall, 2 Bradfield Rd, Lindfield NSW